\u00bb Craniosacral Therapy<\/a>
\u00bb\u00a0Deep Tissue Massage<\/a>
\u00bb\u00a0Myofascial Release<\/a>
\u00bb\u00a0Prenatal Massage<\/a>
\u00bb\u00a0Shiatsu<\/a>
\u00bb\u00a0Sports Massage<\/a>
\u00bb\u00a0Trigger Point Therapy<\/a>
\u00bb Eastern Style Modalities<\/a><\/p>\n\n\n\n
Targeted Treatments<\/h3>\n\n\n\nTherapeutic Techniques Focused on Specific Areas<\/h4>\n\n\n\n
At Massage Remedies, we understand the busy schedules that our guests have each day but also realize the necessity to incorporate massage therapy into your lifestyle. Tackle your demanding to-do list with greater vitality by scheduling 30-minute targeted treatment appointment. Designed to provide therapeutic relief, targeted treatments involve a shorter session with great benefits. The minimal time commitment, allows you to get in and out without disrobing, can help you significantly improve and maintain your overall health and wellness.<\/p>\n\n\n\n
Upper Body Focus: Neck & Shoulders<\/strong><\/h4>\n\n\n\n![\"\"](\"http:\/\/massageremediesllc.com\/wp-content\/uploads\/2020\/01\/Common-Sports-Injuries-and-Treatment-799x400.jpg\")
<\/figure>\n<\/p>\n<\/div><\/div>\n\n\n\n
Many people retain stress in the neck and shoulder area that only gets worse over time. With this 30-minute session, the massage therapist will focus on the areas of pain and stress in the upper body to relieve tension and alleviate discomfort. This treatment targets the front and back of the neck, shoulders, arms, and hands.<\/p>\n\n\n\n
Not only can it help alleviate muscle tension and pain, but it can also:<\/strong><\/p>\n\n\n\n- Relieve tension headaches<\/li>
- Increase range of motion<\/li>
- Boost circulation<\/li>
- Reduce pressure and pain<\/li>
- Enhance strength<\/li><\/ul>\n\n\n\n
This treatment may provide significant relief for guests who suffer symptoms such as tension headaches, shooting pain, tingling of the upper extremities, weakness, reduced sensation, or numbness.<\/p>\n\n\n\n
Lower Body Focus: Legs & Feet<\/strong><\/h4>\n\n\n\n![\"\"](\"http:\/\/massageremediesllc.com\/wp-content\/uploads\/2020\/01\/Leg-Stretch-Massage.jpg\")
<\/figure>\n\n\n\nReflex points located in your legs and feet can be responsible for the state of the body as a whole. Relief and stimulation to certain areas addressed during this session can help to alleviate back pain, address nasal sinuses, and much more. Relieve pain and improve your overall mood with this 30-minute treatment that focuses on the legs and feet while providing maximum benefits to the entire body.<\/p>\n\n\n\n
Additional ways this treatment can provide benefit:<\/strong><\/p>\n\n\n\n- Alleviate any inflammation in the lower legs<\/li>
- Reduce tension deep in the calf muscles<\/li>
- Engage in easier movement of the feet<\/li>
- Relieve fatigue of the body<\/li>
- Stimulate blood circulation<\/li><\/ul>\n\n\n\n
Lower leg and foot treatments can also be very beneficial for guests dealing with symptoms such as Achilles tendonitis\/tendonosis, chronic compartment syndrome, shin splints, plantar fasciitis, and other ailments of the feet or lower legs.<\/p>\n\n\n\nCraniosacral Therapy<\/h3><\/a>\n\n\n\n
Craniosacral therapy<\/strong> (also called CST<\/strong>, also spelled CranioSacral<\/strong> bodywork or therapy) is an alternative medicine therapy used by osteopaths, massage therapists, naturopaths, chiropractors, and occupational therapists. A craniosacral therapy session involves the therapist placing their hands on the patient, which they say allows them to tune into what they call the craniosacral system. The practitioner gently works with the spine and the skull and its cranial sutures, diaphragms, and fascia. In this way, the restrictions of nerve passages are said to be eased, the movement of cerebrospinal fluid through the spinal cord is said to be optimized, and misaligned bones are said to be restored to their proper position. Craniosacral therapists use the therapy to treat mental stress, neck and back pain, migraines, TMJ Syndrome, and for chronic pain conditions such as fibromyalgia.
<\/p>\n\n\n\nDeep Tissue Massage<\/h3><\/a>\n\n\n\n
Deep Tissue massage<\/strong> is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury. It is also not uncommon for receivers of Deep Tissue Massage to have their pain replaced with a new muscle ache for a day or two. Deep tissue work varies greatly. What one calls deep tissue another will call light. When receiving deep tissue work it is important to communicate what you are feeling.
<\/p>\n\n\n\nMyofascial Release<\/h3><\/a>\n\n\n\n
Myofascial release<\/strong> is a form of soft tissue therapy used to treat somatic dysfunction and accompanying pain and restriction of motion. This is accomplished by relaxing contracted muscles, increasing circulation, increasing venous and lymphatic drainage, and stimulating the stretch reflex of muscles and overlying fascia.
<\/p>\n\n\n\nPrenatal Massage<\/h3><\/a>\n\n\n\n
Prenatal massage<\/strong> is similar to massage during non-pregnancy in terms of the goals (relaxation, pain relief, increased circulation & mobility, etc.). However, due to the changes undergone during pregnancy, modification are made. To accommodate swollen tender breasts and a growing belly, special pillows, positioning and techniques are utilized to ensure comfort for both the expecting mother and baby. With increasing weight, a changing center of gravity and the many other changes associated with pregnancy, prenatal massage can help provide relief and a sense of well being that is much deserved.<\/p>\n\n\n\nShiatsu<\/h3><\/a>\n\n\n\n
Shiatsu<\/strong> (\u6307\u5727<\/strong>) (“shi” meaning finger and “atsu” meaning pressure.) is an eastern (oriental) born therapy that uses pressure applied with thumbs, fingers and palms to the same energy meridians as acupressure and incorporates stretching. It also uses techniques such as rolling, brushing, vibrating, grasping and in one particular technique developed by Suzuki Yamamoto, pressure is applied with the feet on the persons back, legs and feet (special set up is required for the “foot” shiatsu).
<\/p>\n\n\n\nSports Massage<\/h3><\/a>\n\n\n\n
Sports massage<\/strong> is actually a form of Swedish massage that is delivered to athletes. Most commonly, sports massage focuses on increasing blood and lymphatic fluid flow, reducing and eliminating pain as well as tender trigger points, and increasing range of motion of the affected area. Sports massages can be broken into 4 distinct types – the pre-event sports massage, the post-event sports massage, the restorative sports massage and the rehabilitative sports massage. As the names indicate, each type of sports massage has a different focus for the athlete as they are delivered at different times during their training and performance schedule.<\/p>\n\n\n\nTrigger Point Therapy<\/h3><\/a>\n\n\n\n
Trigger points<\/strong> or trigger sites<\/strong> are described as hyperirritable spots in skeletal muscle that are associated with palpable nodules in taut bands of muscle fibers. Trigger point practitioners believe that palpable nodules are small contraction knots[ambiguous] and a common cause of pain. Compression of a trigger point may elicit local tenderness, referred pain, or local twitch response. The local twitch response is not the same as a muscle spasm. This is because a muscle spasm refers to the entire muscle entirely contracting whereas the local twitch response also refers to the entire muscle but only involves a small twitch, no contraction. The trigger point model states that unexplained pain frequently radiates from these points of local tenderness to broader areas, sometimes distant from the trigger point itself. Practitioners claim to have identified reliable referred pain patterns, allowing practitioners to associate pain in one location with trigger points elsewhere.<\/p>\n\n\n\nTui-Na<\/h3><\/a>\n\n\n\n
Tui na is a hands-on body treatment that uses Chinese taoist<\/a> principles in an effort to bring the eight principles<\/a> of Traditional Chinese Medicine<\/a> (TCM) into balance. The practitioner may brush, knead, roll, press, and rub the areas between each of the joints, known as the eight gates, to attempt to open the body’s defensive chi (Wei Qi) and get the energy moving in the meridians and the muscles.[2]<\/a><\/sup> Techniques may be gentle or quite firm. The name comes from two of the actions: tui<\/em> means “to push” and na<\/em> means “to lift and squeeze.” Other strokes include shaking and tapotement.[3]<\/a><\/sup> The practitioner can then use range of motion, traction<\/a>, with the stimulation of acupressure<\/a> points. These techniques are claimed to aid in the treatment of both acute and chronic musculoskeletal conditions, as well as many non-musculoskeletal conditions. <\/p>\n\n\n\n
<\/figure><\/p>\n<\/div><\/div>\n\n\n\n
Many people retain stress in the neck and shoulder area that only gets worse over time. With this 30-minute session, the massage therapist will focus on the areas of pain and stress in the upper body to relieve tension and alleviate discomfort. This treatment targets the front and back of the neck, shoulders, arms, and hands.<\/p>\n\n\n\n
Not only can it help alleviate muscle tension and pain, but it can also:<\/strong><\/p>\n\n\n\n This treatment may provide significant relief for guests who suffer symptoms such as tension headaches, shooting pain, tingling of the upper extremities, weakness, reduced sensation, or numbness.<\/p>\n\n\n\n Reflex points located in your legs and feet can be responsible for the state of the body as a whole. Relief and stimulation to certain areas addressed during this session can help to alleviate back pain, address nasal sinuses, and much more. Relieve pain and improve your overall mood with this 30-minute treatment that focuses on the legs and feet while providing maximum benefits to the entire body.<\/p>\n\n\n\n Additional ways this treatment can provide benefit:<\/strong><\/p>\n\n\n\n Lower leg and foot treatments can also be very beneficial for guests dealing with symptoms such as Achilles tendonitis\/tendonosis, chronic compartment syndrome, shin splints, plantar fasciitis, and other ailments of the feet or lower legs.<\/p>\n\n\n\n Craniosacral therapy<\/strong> (also called CST<\/strong>, also spelled CranioSacral<\/strong> bodywork or therapy) is an alternative medicine therapy used by osteopaths, massage therapists, naturopaths, chiropractors, and occupational therapists. A craniosacral therapy session involves the therapist placing their hands on the patient, which they say allows them to tune into what they call the craniosacral system. The practitioner gently works with the spine and the skull and its cranial sutures, diaphragms, and fascia. In this way, the restrictions of nerve passages are said to be eased, the movement of cerebrospinal fluid through the spinal cord is said to be optimized, and misaligned bones are said to be restored to their proper position. Craniosacral therapists use the therapy to treat mental stress, neck and back pain, migraines, TMJ Syndrome, and for chronic pain conditions such as fibromyalgia. Deep Tissue massage<\/strong> is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury. It is also not uncommon for receivers of Deep Tissue Massage to have their pain replaced with a new muscle ache for a day or two. Deep tissue work varies greatly. What one calls deep tissue another will call light. When receiving deep tissue work it is important to communicate what you are feeling. Sports massage<\/strong> is actually a form of Swedish massage that is delivered to athletes. Most commonly, sports massage focuses on increasing blood and lymphatic fluid flow, reducing and eliminating pain as well as tender trigger points, and increasing range of motion of the affected area. Sports massages can be broken into 4 distinct types – the pre-event sports massage, the post-event sports massage, the restorative sports massage and the rehabilitative sports massage. As the names indicate, each type of sports massage has a different focus for the athlete as they are delivered at different times during their training and performance schedule.<\/p>\n\n\n\nLower Body Focus: Legs & Feet<\/strong><\/h4>\n\n\n\n
<\/figure>\n\n\n\nCraniosacral Therapy<\/h3><\/a>\n\n\n\n
<\/p>\n\n\n\nDeep Tissue Massage<\/h3><\/a>\n\n\n\n
<\/p>\n\n\n\nMyofascial Release<\/h3><\/a>\n\n\n\n
Myofascial release<\/strong> is a form of soft tissue therapy used to treat somatic dysfunction and accompanying pain and restriction of motion. This is accomplished by relaxing contracted muscles, increasing circulation, increasing venous and lymphatic drainage, and stimulating the stretch reflex of muscles and overlying fascia.
<\/p>\n\n\n\nPrenatal Massage<\/h3><\/a>\n\n\n\n
Prenatal massage<\/strong> is similar to massage during non-pregnancy in terms of the goals (relaxation, pain relief, increased circulation & mobility, etc.). However, due to the changes undergone during pregnancy, modification are made. To accommodate swollen tender breasts and a growing belly, special pillows, positioning and techniques are utilized to ensure comfort for both the expecting mother and baby. With increasing weight, a changing center of gravity and the many other changes associated with pregnancy, prenatal massage can help provide relief and a sense of well being that is much deserved.<\/p>\n\n\n\nShiatsu<\/h3><\/a>\n\n\n\n
Shiatsu<\/strong> (\u6307\u5727<\/strong>) (“shi” meaning finger and “atsu” meaning pressure.) is an eastern (oriental) born therapy that uses pressure applied with thumbs, fingers and palms to the same energy meridians as acupressure and incorporates stretching. It also uses techniques such as rolling, brushing, vibrating, grasping and in one particular technique developed by Suzuki Yamamoto, pressure is applied with the feet on the persons back, legs and feet (special set up is required for the “foot” shiatsu).
<\/p>\n\n\n\nSports Massage<\/h3><\/a>\n\n\n\n
Trigger Point Therapy<\/h3><\/a>\n\n\n\n
Trigger points<\/strong> or trigger sites<\/strong> are described as hyperirritable spots in skeletal muscle that are associated with palpable nodules in taut bands of muscle fibers. Trigger point practitioners believe that palpable nodules are small contraction knots[ambiguous] and a common cause of pain. Compression of a trigger point may elicit local tenderness, referred pain, or local twitch response. The local twitch response is not the same as a muscle spasm. This is because a muscle spasm refers to the entire muscle entirely contracting whereas the local twitch response also refers to the entire muscle but only involves a small twitch, no contraction. The trigger point model states that unexplained pain frequently radiates from these points of local tenderness to broader areas, sometimes distant from the trigger point itself. Practitioners claim to have identified reliable referred pain patterns, allowing practitioners to associate pain in one location with trigger points elsewhere.<\/p>\n\n\n\nTui-Na<\/h3><\/a>\n\n\n\n
Tui na is a hands-on body treatment that uses Chinese taoist<\/a> principles in an effort to bring the eight principles<\/a> of Traditional Chinese Medicine<\/a> (TCM) into balance. The practitioner may brush, knead, roll, press, and rub the areas between each of the joints, known as the eight gates, to attempt to open the body’s defensive chi (Wei Qi) and get the energy moving in the meridians and the muscles.[2]<\/a><\/sup> Techniques may be gentle or quite firm. The name comes from two of the actions: tui<\/em> means “to push” and na<\/em> means “to lift and squeeze.” Other strokes include shaking and tapotement.[3]<\/a><\/sup> The practitioner can then use range of motion, traction<\/a>, with the stimulation of acupressure<\/a> points. These techniques are claimed to aid in the treatment of both acute and chronic musculoskeletal conditions, as well as many non-musculoskeletal conditions. <\/p>\n\n\n\n